Don't make your body a trash can or chemical dump.

What a pity that we are being eaten up by the very food that we eat.

Life is a grant from God. Don't take it for granted.

Mind matters. Matter doesn't

Eating is ecstasy; overeating is lunacy.

Easy comes Easy goes is particularly true in the case of health.

Our body is intelligent; we are stupid.

Wrong eating is the disease.Right eating is the medicine.

Enjoy yourself; not destroy yourself.

Inner silence is Meditation.